The Contraction Timer tool helps you track the duration, frequency, and intensity of your contractions. You can minimize the timer to explore other areas of the app and reopen it anytime to continue tracking.

How to Use the Contraction Timer

1. Tap Start at the beginning of a contraction.
2. Tap Pause when the contraction ends.
3. Rate the intensity of the contraction.
4. Tap Save to log your entry.

This makes it easy to monitor and review your contraction patterns over time.

The Kick Counter tool helps you track fetal movements, such as kicks, flutters, swishes, or rolls, within a specific time frame. You can minimize the kick counter to navigate other areas of the app and reopen it anytime to continue tracking.

How to Use the Kick Counter

1. Tap the feet icon for each movement your baby makes, such as a kick, flutter, swish, or roll.
2. The timer will start automatically, and each tap will be recorded in the kick log.
3. After 10 movements, tap Save to log your entry.
4. Review your daily kick counts to monitor trends.

If you notice significant changes in how long it takes to feel 10 movements, contact your healthcare provider.

This tool helps ensure your baby's activity remains consistent throughout your pregnancy.

The Packing List tool helps you organize and create one or multiple lists of items you need to pack for your hospital stay, keeping everything you need in one convenient place.

How to Use the Packing List Tool

Create a New List:

• Tap Add New, name your list, and then tap Save.

Add Items to Your List:

• Select your list and tap Add to view available items.
• You can create custom items or choose from the pre-populated suggestions.
• Tap Save to save your selections.

Pack and Unpack Items:

• Use the clipboard icon next to each item to mark it as packed or unpacked.

Edit or Download Your List:

• You can make changes to your list or download a copy for easy reference.

This tool makes it simple to stay organized and ensure you have everything you need for any occasion!

The Feeding Log tool helps you track your baby's feedings, including feeding type, duration, and quality, ensuring you have a clear record of your baby’s nutrition.

How to Use the Feeding Log

1. Select the family member you want to log a feeding for.
2. Choose the feeding type (breastfeeding, pumping, etc.).
3. Enter the amount (if applicable) and select the quality of the feeding.
4. Tap Save to record your entry.

This tool makes it easy to monitor feeding patterns and share information with your healthcare provider if needed.

The Diaper Log tool helps you track your baby's diaper changes, including details such as type, color, and any notes, making it easy to monitor your baby's health and hydration.

How to Use the Diaper Log

1. Select the family member you want to log a diaper change for.
2. Choose the diaper type (wet, dirty, or both).
3. Select the color (if applicable).
4. Add a note if needed.
5. Tap Save to record your entry.

Tracking diaper changes can help you identify patterns and ensure your baby is staying healthy and well-hydrated.

The Measurements tool allows you to track and monitor your baby's (or your own) growth, including weight, height, and head circumference. You can also review past records to observe trends over time.

How to Use the Measurements Tool

1. Select the family member you want to log measurements for.
2. Enter the new measurements (weight, height, and/or head circumference).
3. Tap Save to record your entry.
4. To view past records, go to a tool entry and under Last Measurement, tap Full Measurements Log to see trends.

Regularly tracking growth helps you monitor development and share progress with your healthcare provider.

The Appointments tool helps you organize and track important healthcare visits. You can also add appointments to your phone's calendar for easy reminders.

How to Use the Appointments Tool

1. Enter the appointment name (e.g., Prenatal Checkup, Pediatric Visit).
2. Add the location and date of the appointment.
3. Select the family member the appointment is for.
4. Choose the provider (if applicable).
5. Tap Save to record the appointment.

Stay on top of your healthcare schedule by keeping all your appointments in one place!

The Journal tool allows you to capture and cherish special moments with your baby. You can add titles, write reflections, and include photos to create a personalized memory log.

How to Use the Journal Tool

1. Title your entry to give it a meaningful name.
2. Add a photo from your camera or photo gallery (optional).
3. Write your thoughts, milestones, or special memories.
4. Tap Save to record your entry.

Use the Journal to document your journey and look back on precious moments anytime!